• // Display the fields portfolio_1
    Ryan Pajak
         NERegional Next Runner

    • Regional Finish:

      7

    • Time:

      15:38.7

    • National Finish:

      12

    • Time:

      15:22

    • Hometown:

      Eighty Four, PA

    • High School:

      Ringgold

    • 800m:

      2:00

    • 1500m:

      04:00.9

    • 1600m:

      04:18.6"

    • 1 mile:

      04:20.1

    • 3200m:

      09:06.4

    • 2 mile:

      09:09.5

    • 5K:

      14:58.4

  • Cross Country Highlights
    2x District Champion 21-22 
    State Runner Up 2022 
    3x state medalist
    School Record Holder
    Track Highlights
    School record holder in the 1600 and 3200 
    5th place in outdoor state for the 3200  
    5th place indoor state 3K  
    Cross Country Bests
    15:38.70, 3.10, Van Cortlandt Park  14:58.40, 3.10, Lehigh University-Goodman Xc Campus 
    15:13.00, 3.10, White Oak Park 
    Hobbies: Playing basketball and sending memes to my friends and family

    Person would most like to meet: Joey Chestnut

    Hero: My parents

    Superstition: Putting my left spike first on instead of my right, just feels weird

    Most influential person: My brother Lucas