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    Connell Alford
         MWRegional Next Runner

    • Regional Finish:

      8

    • Time:

      15:14.7

    • National Finish:

      14

    • Time:

      15:25

    • Hometown:

      Chelsea, MI

    • High School:

      Chelsea High School

    • 800m:

      2:03

    • 1500m:

    • 1600m:

      4:21"

    • 1 mile:

      4:24

    • 3200m:

      9:20

    • 2 mile:

    • 5K:

      14:53

  • Cross Country Highlights
    Michigan division 2 state champion 
    3 year Michigan Allstate athlete 
    Michigan Regional champion
    Chelsea High School 5k record holder
    Track Highlights
    3rd in 2022 3200 Michigan state meet 
    3200 Michigan regional champion  
    2 time Allstate in 3200 
    Cross Country Bests
    14:53 5k at Milan high school  14:53 5k at otsego bulldog invite  
    14:57 5k at NXR Midwest  
    Hobbies: Besides running I enjoy competitive road and track cycling

    Person would most like to meet: Eliud Kipchoge it would just be interesting to talk to him about his success

    Hero: Mike Woods a successful collegiate runner who transitioned to professional cycling

    Superstition: I always change my socks after my warmup before my race

    Most influential person: My parents who encouraged me to strive for my goals